observation

3 Articles

Treating Lean Psychosis

By Kevin Meyer - October 12th, 2018

The treatment of people with severe mental illness often means locking them away in large, impersonal facilities or letting them bounce between short stays at in-patient units at major hospitals, followed by a rapid decline of function

Morro Bay walking

The Multi-Faceted Power of Walking

By Kevin Meyer - November 10th, 2017

Walking is man’s best medicine. – Hippocrates Walking has become a much larger part of my life over the past few years.  It started when I embraced kinhin – walking meditation.  Walking slowly on the beach for an ho

A Change of Pace

By Kevin Meyer - December 2nd, 2016

One of my favorite habits is a nice slow kinhin – walking meditation – on the beach a couple blocks from my house.  One step per breath, slow and deliberate. It’s amazing what you notice – both about your surroundings and your

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