Tag: Ohno

Total 6 Posts

The Multi-Faceted Power of Walking

Walking is man’s best medicine. – Hippocrates Walking has become a much larger part of my life over the past few years.  It started when I embraced kinhin – walking meditation.  Walking slowly on the beach for an hour or so, one step per breath, barefoot and silent to engage

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A Change of Pace

One of my favorite habits is a nice slow kinhin – walking meditation – on the beach a couple blocks from my house.  One step per breath, slow and deliberate. It’s amazing what you notice – both about your surroundings and yourself – by moving slowly.  I’m usually barefoot, feeling

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Now, at the Gemba

By Kevin Meyer If we are not fully ourselves, truly in the present moment, we miss everything. – Thich Nhat Hanh Many people have a problem with letting go of the past – whether painful or pleasant. Not me. I’ve always been able to let go of the past almost

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5 Thoughts On Dealing With Leadership Resistance

By Steve Kane Gemba Academy recently conducted a one-question survey. The question was “What are you struggling with on your continuous improvement journey?” The most common response was related to dealing with leadership resistance or reluctance. It was abundantly clear from the survey results that many people deal with the

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The Mindful Ohno

By Kevin Meyer Mindfulness has become all the rage in personal and professional leadership these days, which is good and bad. Understood and done right, it is a very powerful concept. But as with most concepts it is also often misunderstood, therefore sometimes maligned, and even misapplied. Somewhat similar to lean,

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