Ohno

7 Articles
Reflection

Harnessing Deliberate Reflection to Create Personal Improvement

By Kevin Meyer - April 12th, 2019

My favorite part of last week’s podcast with James Clear, author of Atomic Habits, was the last five minutes when he talked about a potential downside of good habits.  When we decide to improve, and create a new practice with th

Morro Bay walking

The Multi-Faceted Power of Walking

By Kevin Meyer - November 10th, 2017

Walking is man’s best medicine. – Hippocrates Walking has become a much larger part of my life over the past few years.  It started when I embraced kinhin – walking meditation.  Walking slowly on the beach for an ho

A Change of Pace

By Kevin Meyer - December 2nd, 2016

One of my favorite habits is a nice slow kinhin – walking meditation – on the beach a couple blocks from my house.  One step per breath, slow and deliberate. It’s amazing what you notice – both about your surroundings and your

Yoda in The Empire Strikes Back

Back to the Beginning with Ohno, Suzuki, and Yoda

By Kevin Meyer - July 8th, 2016

As I was researching the remarkable similarities between Lean and Zen for my book, The Simple Leader, one of the most interesting – and meaningful – was the concept of the beginner’s mind. Taiichi Ohno said, “Ob

Now, at the Gemba

By Kevin Meyer - December 11th, 2015

By Kevin Meyer If we are not fully ourselves, truly in the present moment, we miss everything. – Thich Nhat Hanh Many people have a problem with letting go of the past – whether painful or pleasant. Not me. I’ve always been able

5 Thoughts On Dealing With Leadership Resistance

By Steve Kane - November 20th, 2015

By Steve Kane Gemba Academy recently conducted a one-question survey. The question was “What are you struggling with on your continuous improvement journey?” The most common response was related to dealing with leadership resistanc

The Mindful Ohno

By Kevin Meyer - January 13th, 2015

By Kevin Meyer Mindfulness has become all the rage in personal and professional leadership these days, which is good and bad. Understood and done right, it is a very powerful concept. But as with most concepts it is also often misunde

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