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GA 578 | Navigating Panic Attacks and Burnout with Eric Recker

Avatar photo By Jessica Bush Updated on May 11th, 2026

This week’s guest is Eric Recker. Ron and Eric discussed Eric’s mental health struggles, how he handled having panic attacks, “winning the now,” and more. An MP3 audio version of this episode is available for download here.

In this episode you’ll learn: 

  • The quote Eric likes (3:21)
  • Eric’s background (4:08)
  • His burnout journey (5:51)
  • How Eric handled his panic attacks (14:53)
  • How he “wins the now” (26:07)
  • What Eric is excited about (29:50)

Podcast Resources

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Jessica Bush

Jessica is responsible for the editorial aspects of Gemba Academy’s content, focusing on course materials, podcast production, social media, and other copywriting efforts. An avid advocate of entrepreneurship, Jessica has worked with two technology startups as co-founder and head marketing strategist. Jessica received her BS in Business Administration from Cal Poly San Luis Obispo, with a minor in Music.

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